Dru yoga is essentially Yoga of the Heart, in that many of its postures and sequences are designed to activate the heart centre.
A distinctive feature of Dru Yoga is its use of flowing sequences, especially its unique energy block releases. These quickly remove blockages of energy which lead to ‘Disease' and bring a profound awareness of the flow of energy that link body, mind, emotions and spirit. You can then direct your energy like a laser to achieve cherished goals, free of damaging negative emotions.
Contact Essence of Nurturing (02 9972 9984 ) to book your Dru Yoga class or to arrange an appointment to indulge in one of our special services such as Shiatsu, Reiki, Reflexology, Aromatherapy and very relaxing Therapeutic Massage.
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