Dru yoga is essentially Yoga of the Heart, in that many of its postures and sequences are designed to activate the heart centre.
A distinctive feature of Dru Yoga is its use of flowing sequences, especially its unique energy block releases. These quickly remove blockages of energy which lead to ‘Disease' and bring a profound awareness of the flow of energy that link body, mind, emotions and spirit. You can then direct your energy like a laser to achieve cherished goals, free of damaging negative emotions.
Contact Essence of Nurturing (02 9972 9984 ) to book your Dru Yoga class or to arrange an appointment to indulge in one of our special services such as Shiatsu, Reiki, Reflexology, Aromatherapy Sacred Stone and very relaxing Therapeutic Massage.