Essence Of Nurturing

Graceful... Inspiring... Relaxing... Meditative... Life Changing!

Experience the Joy
of Dru Yoga

Book a Dru yoga Class

Experience the
Joy of
Dru Yoga

Dru yoga is essentially Yoga of the Heart, in that many of its postures and sequences are designed to activate the heart centre.

Book a Dru yoga Class

About Us

The Essence of Nurturing was established as a wholistic Wellbeing Business in th early ninties, The whole emphasis and focus is on empowering, nurturing and instilling in each person their own strength and sense of self,giving people the tools for transformatiion and empowerment.

The Business is owned and operated by Anne-Marie and Warren Markham.

Anne-Marie is a qualified Dru yoga and meditation teacher with over thirty years , a senior teacher on the Dru Teacher training course.

Dru Yoga Classes and Workshops

Classes/Timetable

2020 TIMETABLE

Day Class:

Enter Zoom Class Friday 9th October - 17th December morning from 10 AM-12 PM $300 ( 10 weeks) Buying Church Boronia Park

Bookings Are Essential as classes are small with individual attention.

To Book: Phone Anne-Marie on 02 9972 9984 or mobile 0412 192 179

Book a Dru yoga Class

Available Services

Therapeutic Services

Sacred Stone Massage

Sacred stone Massage dates back to over 3000 years ago.

Shiatsu

The word shiatsu means finger pressure. Widely used in Japan.

Reiki

Reiki is a non manipulative healing which utilises Universal.

Reflexology

Reflexology is based on the principal that there are reflex points on the feet and hands.

Aromatherapy

Aromatherapy is a holistic therapy encompassing the body mind and the spirit. The session begins.

Therapeutic Massage

Treats the individual as a whole not just the physical conditions that are present. Physical benefits include;

What People Say

Our Testimonials

"I thoroughly enjoyed learning the practices from Anne-Marie. She is a gentle through teacher who is happy to share her knowledge beyond what is required. I have enjoyed the progression from week to week. I am also noticing the changes within my body and myself. The programme was beautifully balanced with the postures, mudras and breathing. I went deep into myself really connected with the breath. I will continue to do these practices dally."

"I acknowledge Anne-Marie for being an empathetic facilitator. She has bought warmth and humour,in our sessions and has been very approachable and understanding. Thanks for your assistance. My learnings and insight are that I no longer ignore my emotional being and thus have started some positive changes towards changing some patterns of behaviour that no longer serve me.Consequently I am calmer and centred, and I have more kindness towards myself."

"Overall I found the program extremely beneficial too my osteoarthritis, but also gave my body a complete sense of calmness."

"I thoroughly enjoyed learning the practices from Anne-Marie. She is a gentle through teacher who is happy to share her knowledge beyond what is required. I have enjoyed the progression from week to week. I am also noticing the changes within my body and myself. The programme was beautifully balanced with the postures, mudras and breathing. I went deep into myself really connected with the breath. I will continue to do these practices dally."

"I acknowledge Anne-Marie for being an empathetic facilitator. She has bought warmth and humour,in our sessions and has been very approachable and understanding. Thanks for your assistance. My learnings and insight are that I no longer ignore my emotional being and thus have started some positive changes towards changing some patterns of behaviour that no longer serve me.Consequently I am calmer and centred, and I have more kindness towards myself."

"Overall I found the program extremely beneficial too my osteoarthritis, but also gave my body a complete sense of calmness."

Anni Casey

Client

Paola Branas Borr1

Client

Wendy Mahon

Client

Anni Casey

Client

Paola Branas Borr1

Client

Wendy Mahon

Client

Dru Yoga Theraphy with Anne-Marie Markham

Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application and teachings of yoga.

"Anne-Marie's area of therapy and expertise focuses on Stress, Anxiety and Depression."

"Resetting the nervous system to balance and harmonise with relaxation," restorative yoga and breathing.

Some of the benefits include;-

Lowering cortisol levels
Improving sleeping patterns
Improving focus and memory
Increasing immunity Improving
digestion and elimination

Price List

Mondays and Tuesdays offering special price for Massage $80

Dru Yoga Therapy

$150

( 11/2 Hours )
$100 For Appointment

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Remedial Massage

$90

( without health funds )
$100 For Appointment

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Cranial Sacral Therapy

$100

( 1 Hour )
$100 For Appointment

Join Now

Sacred Stone Massage

$130

( 1 Hour )
$100 For Appointment

Join Now

Aromatherapy Massage

$120

( 1 Hour )

Join Now

Contact us for Dru Yoga class

Mob: 0412 192 179 & Ph: (02) 9972 9984

Get Appointments

Experience the Joy of Dru Yoga

Experience the Joy ofDru Yoga

About Us

Dru Yoga Classes and Workshops

Classes/Timetable

Enter Zoom Class Friday 9th October - 17th December morning from 10 AM-12 PM $300 ( 10 weeks) Buying Church Boronia Park

Available Services

Therapeutic Services

Sacred Stone Massage

Shiatsu

Reiki

Reflexology

Aromatherapy

Therapeutic Massage

What People Say

Our Testimonials

Dru Yoga Theraphy with Anne-Marie Markham

Some of the benefits include;-

Price List

Mondays and Tuesdays offering special price for Massage $80

Contact us for Dru Yoga class

Essence of Nurturing

Please note the current terms of payment are : two payments available before term begins .

Experience the Joy
of Dru Yoga

Experience the
Joy of
Dru Yoga